Tuesday, August 26, 2008
Wednesday, August 20, 2008
Maternity Clothes!
Hey Guys!
Thought I would go ahead and blog about a few things that have happened the last few days.
Thought I would go ahead and blog about a few things that have happened the last few days.
Tuesday, August 12, 2008
Tuesday, August 5, 2008
My 50 day fast: How
Most of the time when I tell people that I'm on a fast their first reaction is...
"Is that healthy?"
My response is always...
"Very."
Before I explain why I believe that to be true let me first that I have no background or training in the medical or nutrition field. My opinions come from lots of reading and personal experience. So please do your own research and always consult your doctor before making any drastic changes in your diet.
In January of 2002 I started and completed a 40 day juice fast. A juice fast just means that I didn't take anything into my body but water and fresh juice. What kinds of juice and how much varies from person to person, but I'm a fruit juice about once a day kind of guy.
"Is that healthy?"
My response is always...
"Very."
Before I explain why I believe that to be true let me first that I have no background or training in the medical or nutrition field. My opinions come from lots of reading and personal experience. So please do your own research and always consult your doctor before making any drastic changes in your diet.
In January of 2002 I started and completed a 40 day juice fast. A juice fast just means that I didn't take anything into my body but water and fresh juice. What kinds of juice and how much varies from person to person, but I'm a fruit juice about once a day kind of guy.
My 50 day fast: Why
If you have ever talked to someone who has fasted or fasted yourself then you'll know the most important thing for your fast is the why. Fasting is a test of mental, emotional and spiritual wills.
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